Bear injured his knee ( bone injury) last week, and it improved a bit and then stopped improving. I hope that it is just a naturally lull in the sequellae of the healing process and not indicative of that's as good as it's going to get.
I, this morning wrenched my back - I have no idea how, I go to sit up and there goes my lower back I could move, but with pain. Then I picked up Frodo to nurse him, and that finished me off.
Bear took him and Galadriel and Arwen to mass. I took a hot shower which allowed me the grace to move enough to settle myself down on the couch.
I will attempt to muster up enough courage to haul myself to the powder room and get some tylenol. Hopefully that will help.
Scripture to keep in mind
Six things there are, which the Lord hateth, and the seventh his soul detesteth:  Haughty eyes, a lying tongue, hands that shed innocent blood,  A heart that deviseth wicked plots, feet that are swift to run into mischief, A deceitful witness that uttereth lies, and him that soweth discord among brethren.  My son, keep the commandments of thy father, and forsake not the law of thy mother. ***Cf:Douay-Rheims Proverbs 6: 16-20
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